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Foreskin Restoration Methods

Beginner's Guide to Foreskin Restoration

Avatar for Tally, a circumcised guy who is manual tugs his foreskin to restore it This beginner's restoring guide contributed by Tally.


 

There are a lot of benefits to having a foreskin. Foreskin restoration allows a circumcised man to regain many of those benefits. But, how to start? How to restore your foreskin?

This Beginner's Guide provides basic information for someone beginning to restore. It also tries to answer some common questions.

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Foreskin Restoration Methods and Devices

Restoring the foreskin of a circumcised penis requires putting tension on the shaft skin of the penis.  The tension triggers mitosis, which causes new skin cells to grow.  The new skin cells cause the shaft skin to lengthen so that it can cover the glans, just like an intact penis.

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Manual Tugging Method 1

Avatar for Tally, a circumcised guy who is manual tugs his foreskin to restore it This manual tugging guide contributed by Tally, a firm believer in taking matters into his own hands!


 

Using nothing but your hands, you can still tug and achieve good results.  Method 1 is a manual tugging method described by Doug on his Manual Methods of Foreskin restoration website. Method 1 is good for targeting areas that need extra attention and to add variety to a tugging routine.

Although the method here is called manual tugging method 1, the number does not mean it is the first method to try. The method numbers are arbitrary. Manual tugging method 2 is the best manual tugging method for those just starting to restore their foreskin because it tensions the full circumference of the shaft with one tug.

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Manual Tugging Method 2

Avatar for Tally, a circumcised guy who is manual tugs his foreskin to restore it This manual tugging guide contributed by Tally, a firm believer in taking matters into his own hands!


 

Using nothing but your hands, you can still tug and achieve good results.  Method 2 is the method described by Doug on his Manual Methods of Foreskin restoration website. Method 2 involves using both hands to tension a length of foreskin on the shaft of the penis.

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Manual Tugging Method 3

Avatar for Tally, a circumcised guy who is manual tugs his foreskin to restore it This manual tugging guide contributed by Tally, who is a firm believer in taking matters into his own hands!


 

Using nothing but your hands, you can still tug and achieve good results.  Method 3 is the method described by Doug on his Manual Methods of Foreskin restoration website. Method 3 involves pulling the end of the foreskin away from the body to tension the inner foreskin.

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Manual Tugging Method 4 and 5

Avatar for Tally, a circumcised guy who is manual tugs his foreskin to restore it This manual tugging guide contributed by Tally, a firm believer in taking matters into his own hands!


 

Using nothing but your hands, you can still tug and achieve good results.  Method 4 is the method described by Doug on his Manual Methods of Foreskin restoration website. Method 4 involves using one hand to grab the end of the skin tube and the other hand to pull the skin back, there by tensioning the outer foreskin.

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Manual Tugging Squeeze-Stretch Technique

Avatar for Tally, a circumcised guy who is manual tugs his foreskin to restore it This manual tugging guide written by Tally based on a contribution by AwesomeHoody.


 

One technique that has gained popularity is the Squeeze-Stretch Method.  A tugger known as AwesomeHoody developed and publicized squeeze-stretch in 2005.  AwesomeHoody and others have reported great success using the method.  I use squeeze-stretch in conjunction with manual tugging method 2 and I am happy with my progress.

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Public Blog of Manual Tugging Routine

Note: The following is a public version of a blog describing one man's routine for restoring by manual tugging.

 

man restore foreskin beginner starting

  Tally's manual tugging routine

 

Manual tugging is using your hands to tension the skin on your penis to induce mitosis.  Manual tugging can be used in conjunction with or instead of T-taping or a device.  It is possible to restore a foreskin using only manual methods.

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Restoring with T-tape - a graphic guide

Tormod's picture

 

This T-taping guide contributed by Tormod, a restorer from Ireland.


 

May I take the opportunity to thank all those who have developed the processes of foreskin restoration using tape methods. Gary, in particular, deserves special mention.

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